Building Resiliency through Cognitive Reappraisal and Lifestyle Modification (June 2021)

Jun 7th – Jul 12th, 2021
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This interactive course is led by health experts from the Benson-Henry Institute for Mind Body Medicine.

These expert faculty help you understand how stress both causes and worsens health conditions. They examine the physiological impacts of stress and the influence stress has on disease and medical symptoms.

They also help you refine your knowledge and skill in using interventions that offset the harmful influence of stress. Many of these interventions are lifestyle changes that you can use to build long-term resiliency in your patients. The course includes content on the importance of sleep, proper nutrition, relaxation techniques, adequate social support, exercises that reduce stress, and much more. You learn how to guide your patients towards these behavior changes that promote health. This is ideal for clinicians in all practice settings across mental health, primary care, nursing, social work, psychology and more.

The course includes an array of resources, videos and other materials to guide you through your learning experience. All content and assignments can be completed whenever your schedule allows. Weekly call-in times allow faculty to hear and respond to your questions directly, and an interactive discussion board lets you post your own questions and interact with peers from across the United States and around the world. Plus, the course is accessible via desktop, laptop, smartphone or tablet.

Jun 7th – Jul 12th, 2021
Online Course
Benson-Henry Institute, Mind Body, Cognitive Behavioral Therapy
John Denninger, MD, PhD
Peg Baim, MS, NP
Gregory Fricchione, MD
Leslee Kagan, MS, FNP-BC
Darshan Mehta, MD, MPH
11 AMA PRA Category 1 Credit™
11 Nursing Contact Hours
11 Participation
11 Psychologists CE Credit
11 Social Workers

We have a dedicated staff member who is available by phone 5 days per week between 8 am and 5 pm by calling 866-644-7792 or email at All inquiries will be dealt with in a timely  (within one business day) and professional manner. Requests for credits or refunds will be reviewed by the Director of the Division of Professional and Public Education, Massachusetts General Hospital. Please refer to our cancellation policy for additional information.”